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Daily Self- Love

Journaling for daily care


Self- Love is a critical part of our daily care. Taking care of our mind, body, and spirit permits us the ability to take care of others and the world around us. Every day brings a new chance to start again and create a new regiment of self-care. A great way to assist is with a Daily Self- Love Journal. A place to log your thoughts, gratitude, forgiveness, and goals for yourself. Taking a moment to write it out and offer yourself some kind words is a great place to start.


To help start you on your path or to add to your existing plan we are adding some free printable journal pages! Try it for a week and review what you want to keep working on. Try it for a month and look back at your growth! Offering yourself some words of kindness is a beautiful gift. We offer those gifts to our friends, loved ones, and world around us. We should take a moment to remember to offer them to ourselves, as well.


There is a space to write the things you are grateful for. Take a moment to express things you appreciate in your life and in yourself. Space to write things you forgive yourself for. We need to remember this is a journey and offer ourselves some daily forgiveness. A space to write daily goals for yourself - or future goals you are working on. Finally, a space to write your daily affirmations. Thoughts of kindness you want to repeat to yourself.


A version in color is available, as well as a version without color for easier printer use.

Preview of Color Version

Many blessings on your journey! - Love, Rose

Daily Self Love Journal Color
.pdf
Download PDF • 127KB

Daily Self Love Journal Black and White
.pdf
Download PDF • 151KB

These images are under license and cannot be used for re-sale, sold, or reproduced. All rights are reserved. Downloads are not to be used in any way that is deemed harmful, disrespectful, threatening, used to promote bigotry, or hatred. Be kind to the world around you and yourself. They are only intended to be printed and used by the individual to help promote daily self-care.


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Rebecca Weidensee
Rebecca Weidensee
Jan 11, 2023

Love the journaling idea. It’s an easy way to help your future self out! When I journal, I remember that it’s for my eyes only. I write quickly and don’t worry about grammar, spelling or anything like that. Sometimes just words I use to trigger a memory or thought. Sometimes little sketches. When I feel low, a look back through the pages is the best pick me up!

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Rose Thorn
Rose Thorn
Jan 11, 2023
Replying to

It is a great way to remind us of where we have gone, where we are now, and where we want to be. Love the words to engage a thought or memory. That is a great way to get it all out!💖

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